In a world that's constantly moving at the speed of light, taking care of oneself has never been more crucial. Enter self-care, a term that has gained widespread attention, often accompanied by a cloud of confusion.

What exactly is self-care? Is it all about bubble baths and scented candles? In this blog, we're going to unravel the truth about self-care by examining what it truly is and dispelling common misconceptions.

Life is like a rollercoaster, full of unexpected twists and turns. In the midst of our plans and dreams, there's a nugget of ancient wisdom that speaks to the way things often unfold.

Proverbs 19:21, even if you're not big on religion, offers a valuable insight into how life works. Let's break it down in everyday terms and see what it can teach us about navigating this unpredictable journey.